De-stress with DAVID Breathe on your home or work PC.
The DAVID Breathe app, available free, from the Microsoft Store, is a groundbreaking tool to help you learn to breathe in a calm and meditative way, so that you can re-establish a healthy heart rate rhythm using heart rate variability.
Simply download the DAVID Breathe app on to your PC, and click on the '?' icon for instructions
Bolster your breathing practice with AVE technology
Whilst the Breathe app can be used as a stand alone guide to help guide you towards healthier breathing pattern, you can also add Audio-Visual Entrainment (AVE) technology, by using the Spectrum eyeset for a profoundly relaxing breathing break. Find out more about the using the powerful combination of HRV training and AVE technology but clicking here
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